RISE AND FLY with nutrient dense food with no refined sugar or sugar science to help support your gut health.

• Honey: lightly sweetened with organic honey and a touch of organic coconut sugar for a slightly sweet crunch.
• Cinnamon: lightly sweetened with cinnamon and a touch of organic coconut sugar for a warm, toasty crunch.
• Cacao lightly sweetened with a touch of organic coconut sugar and organic cacao for a dark chocolate-y crunch!
• Unsweetened: organic cassava and organic coconut combine for a warm and toasty crunch. 

My cereals are made with the best, whole food ingredients ALL listed directly on the front of the box.

• Organic Raw Honey, nature's original superfood. I do not use lab-engineered, gut-disrupting “natural” flavors or “natural” high potency sweeteners that drive cravings and trick your body.
• Organic Cassava Root and Buckwheat Seed to help boost gut health.  Regenerative Organic Certified from small family farms, and a good source of prebiotic fiber.

ALWAYS: organic, grain-free, gluten-free, dairy-free, non-gmo, NO refined sugars, and NO high potency sweeteners such as stevia, monkfruit, or "natural" flavors.