These aren't your average smoothies. This collection features Bethany's personal smoothie creations - the exact recipes she's developed over years of experimenting in her own kitchen. From Thick Strawberries 'n' Cream to Dubai Chocolate Pistachio, each one is designed to taste indulgent while supporting your digestive health.

"Smoothies were a cornerstone of my own gut-healing journey, and they're still a daily ritual. Now I'm sharing the recipes that made me fall in love with my blender." Bethany Cameron @lilsipper

What's inside:

• 20 crave-worthy smoothie recipes (all gut-friendly)

• Tips for the perfect bloat-free smoothie

• Bethany's guide to understanding your gut

• Key nutrients for digestive wellness